At Darshika Yoga, asanas are used as tools to go deeper inside ourselves, to feel more and to heal.
So there's no need to be an acrobat to come and enjoy the gifts of an authentic practice.
What you can expect from my yoga classes
The time at the beginning of every class to arrive and settle down at your mat
A gentle and intuitive guidance that encourages you to stay within your own window of tolerance
A space where you have the right to say yes, maybe, or no - Everything is optional.
My support, to the best of my abilities, or the help to find the best health practitioner for you
A dedicated space for self-growth
Many posture variations, so that the yoga practice is adapted to you and not the other way around
Laughter, fun, and an overall playful atmosphere!
Yoga for everyone
Dominique has been teaching Yoga with love since 2012 and has accumulated more than
1000 hours of Teacher Trainings.
Dominique completed a
750-hour Doula Training in 2017 and has assisted over ten births.
Dominique has been to India twice. She studied Meditation, traditional chants, Yoga philosophy and the art of ritual.